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Calories in Usda Beef, round, top round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
1420Calories
Amount Per 709.8 g | |||
Calories | 1419.6 Kcal (5944 kJ) | ||
Calories from fat | 458.03 Kcal | ||
% Daily Value* | |||
Total Fat | 50.89g | 78% | |
---|---|---|---|
Saturated Fat | 18.31g | 92% | |
Cholesterol | 631.72mg | 211% | |
Sodium | 298.12mg | 12% | |
Potassium | 1845.48mg | 39% | |
Protein | 224.08g | 448% | |
Iron | 19mg | 105% | |
Calcium | 49.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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