Product pictures
Calories in Usda Beef, round, top round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
946Calories
Amount Per 473.2 g | |||
Calories | 946.4 Kcal (3962 kJ) | ||
Calories from fat | 305.36 Kcal | ||
% Daily Value* | |||
Total Fat | 33.93g | 52% | |
---|---|---|---|
Saturated Fat | 12.21g | 61% | |
Cholesterol | 421.15mg | 140% | |
Sodium | 198.74mg | 8% | |
Potassium | 1230.32mg | 26% | |
Protein | 149.39g | 299% | |
Iron | 12.6mg | 70% | |
Calcium | 33.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment