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Calories in Usda Beef, round, top round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
111328Calories
Amount Per 196 steak (yield from 396 g raw meat) | |||
Calories | 111328 Kcal (466108 kJ) | ||
Calories from fat | 35919.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3991.11g | 6140% | |
---|---|---|---|
Saturated Fat | 1436.13g | 7181% | |
Cholesterol | 49540.96mg | 16514% | |
Sodium | 23378.88mg | 974% | |
Potassium | 144726.4mg | 3079% | |
Protein | 17573.12g | 35146% | |
Iron | 1486.2mg | 8257% | |
Calcium | 3896.5mg | 390% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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