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Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
2044Calories
Amount Per 946.4 g | |||
Calories | 2044.22 Kcal (8559 kJ) | ||
Calories from fat | 603.9 Kcal | ||
% Daily Value* | |||
Total Fat | 67.1g | 103% | |
---|---|---|---|
Saturated Fat | 23.85g | 119% | |
Cholesterol | 851.76mg | 284% | |
Sodium | 425.88mg | 18% | |
Potassium | 3123.12mg | 66% | |
Protein | 337.11g | 674% | |
Iron | 30.9mg | 172% | |
Calcium | 37.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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