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Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
1714Calories
Amount Per 1.75 lb | |||
Calories | 1714.23 Kcal (7177 kJ) | ||
Calories from fat | 506.41 Kcal | ||
% Daily Value* | |||
Total Fat | 56.27g | 87% | |
---|---|---|---|
Saturated Fat | 20g | 100% | |
Cholesterol | 714.26mg | 238% | |
Sodium | 357.13mg | 15% | |
Potassium | 2618.96mg | 56% | |
Protein | 282.69g | 565% | |
Iron | 26mg | 144% | |
Calcium | 31.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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