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Calories in Usda Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0 fat, choice
2714Calories
Amount Per 4.5 lb | |||
Calories | 2714.2 Kcal (11364 kJ) | ||
Calories from fat | 855.89 Kcal | ||
% Daily Value* | |||
Total Fat | 95.1g | 146% | |
---|---|---|---|
Saturated Fat | 35.92g | 180% | |
Cholesterol | 1244.86mg | 415% | |
Sodium | 1265.27mg | 53% | |
Potassium | 7714.04mg | 164% | |
Protein | 436.92g | 874% | |
Iron | 43.7mg | 243% | |
Calcium | 102mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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