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Calories in Usda Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0 fat, choice
1207Calories
Amount Per 32 oz | |||
Calories | 1206.58 Kcal (5052 kJ) | ||
Calories from fat | 380.48 Kcal | ||
% Daily Value* | |||
Total Fat | 42.28g | 65% | |
---|---|---|---|
Saturated Fat | 15.97g | 80% | |
Cholesterol | 553.39mg | 184% | |
Sodium | 562.46mg | 23% | |
Potassium | 3429.22mg | 73% | |
Protein | 194.23g | 388% | |
Iron | 19.4mg | 108% | |
Calcium | 45.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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