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Calories in Usda Beef, round, bottom round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
2608Calories
Amount Per 2.5 lb | |||
Calories | 2607.63 Kcal (10918 kJ) | ||
Calories from fat | 1020.38 Kcal | ||
% Daily Value* | |||
Total Fat | 113.38g | 174% | |
---|---|---|---|
Saturated Fat | 40.7g | 204% | |
Cholesterol | 1088.4mg | 363% | |
Sodium | 476.18mg | 20% | |
Potassium | 2993.1mg | 64% | |
Protein | 371.08g | 742% | |
Iron | 30.7mg | 171% | |
Calcium | 79.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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