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Calories in Usda Beef, round, bottom round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
782Calories
Amount Per 0.75 lb | |||
Calories | 782.29 Kcal (3275 kJ) | ||
Calories from fat | 306.11 Kcal | ||
% Daily Value* | |||
Total Fat | 34.01g | 52% | |
---|---|---|---|
Saturated Fat | 12.21g | 61% | |
Cholesterol | 326.52mg | 109% | |
Sodium | 142.85mg | 6% | |
Potassium | 897.93mg | 19% | |
Protein | 111.32g | 223% | |
Iron | 9.2mg | 51% | |
Calcium | 23.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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