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Calories in Usda Beef, round, bottom round, roast, separable lean only, trimmed to 1/8 fat, choice
2223Calories
Amount Per 3.5 lb | |||
Calories | 2222.64 Kcal (9306 kJ) | ||
Calories from fat | 708.7 Kcal | ||
% Daily Value* | |||
Total Fat | 78.74g | 121% | |
---|---|---|---|
Saturated Fat | 26.99g | 135% | |
Cholesterol | 984.31mg | 328% | |
Sodium | 889.06mg | 37% | |
Potassium | 5413.72mg | 115% | |
Protein | 352.76g | 706% | |
Iron | 32.7mg | 182% | |
Calcium | 301.6mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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