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Calories in Usda Beef, round, bottom round, roast, separable lean only, trimmed to 1/8 fat, choice
1588Calories
Amount Per 2.5 lb | |||
Calories | 1587.6 Kcal (6647 kJ) | ||
Calories from fat | 506.22 Kcal | ||
% Daily Value* | |||
Total Fat | 56.25g | 87% | |
---|---|---|---|
Saturated Fat | 19.28g | 96% | |
Cholesterol | 703.08mg | 234% | |
Sodium | 635.04mg | 26% | |
Potassium | 3866.94mg | 82% | |
Protein | 251.97g | 504% | |
Iron | 23.4mg | 130% | |
Calcium | 215.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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