Calories in Usda Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0 fat, choice

636Calories

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Nutrition Facts Usda Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0 fat, choice

Amount Per 12 oz
Calories 636.17 Kcal (2664 kJ)
Calories from fat 349.05 Kcal
% Daily Value*
Total Fat 38.78g 60%
Saturated Fat 14.83g 74%
Cholesterol 217.73mg 73%
Sodium 299.38mg 12%
Potassium 1214.51mg 26%
Total Carbs 5.95g 2%
Protein 66.2g 132%
Iron 9mg 50%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (636 calories) 340.2 g
  • Cal: 31.8 %
  • Fat: 59.7 %
  • Carb: 2 %
  • Prot: 132.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (54.9%)
  • Protein (41.3%)
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