Calories in Usda Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled

49Calories

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Nutrition Facts Usda Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled

Amount Per 1 oz
Calories 49.33 Kcal (207 kJ)
Calories from fat 14.88 Kcal
% Daily Value*
Total Fat 1.65g 3%
Saturated Fat 0.56g 3%
Cholesterol 22.96mg 8%
Sodium 16.73mg 1%
Potassium 111.98mg 2%
Protein 8.63g 17%
Iron 0.8mg 5%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 2.5 %
  • Carb: 0 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled Good and Bad Points
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