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beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

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beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled usda Nutrition info

Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Serving size

751Calories

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How many calories should you eat?

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lbs

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Amount Per 10 oz
Calories	751.28 Kcal (3145 kJ)
Calories from fat	387.32 Kcal
		% Daily Value*
Total Fat	43.04g	66%
Saturated Fat	16.19g	81%
Cholesterol	192.78mg	64%
Sodium	204.12mg	9%
Potassium	1238.9mg	26%
Protein	84.96g	170%
Iron	10.3mg	57%
Calcium	34mg	3%

Water			143.1675g
Ash			4.11075g
Magnesium			73.71mg
Phosphorus			751.275mg
Zinc			19.98675mg
Copper			0.4536mg
Selenium			29.2005µg
Thiamine			0.36855mg
Riboflavin			0.82215mg
Niacin			11.99205mg
Pantothenic Acid			1.67265mg
Vitamin B6			1.2474mg
Total Folate			28.35µg
Food Folate			28.35µg
Folate DFE			28.35µg
Total Choline			323.757mg
Vitamin B12			8.02305µg
Vitamin E			0.48195mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.6, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 751 calories

Let's Burn 751 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (751 calories) 283.5 g

Cal: 37.6 %
Fat: 66.2 %
Carb: 0 %
Prot: 169.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (53.2%)
Protein (46.8%)

Food With Similar Nutrition To Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

AS do MAR Tonno all'olio d'oliva
(80 g):
Calories 211, Total Fat 14, Total Carbs 0, Protein 21

Cal 211, Fat 14, Carbs 0, Prot 21

Brand: AS do MAR

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Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

All usda Products

Nutrition Facts Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Ingredients And Nutrition Overview

How to burn 751 calories

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Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

All usda Products

Nutrition Facts Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Ingredients And Nutrition Overview

How to burn 751 calories

Let's Burn 751 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

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