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beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

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beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled usda Nutrition info

Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Serving size

1503Calories

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How many calories should you eat?

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lbs

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Amount Per 1.25 lb
Calories	1502.55 Kcal (6291 kJ)
Calories from fat	774.64 Kcal
		% Daily Value*
Total Fat	86.07g	132%
Saturated Fat	32.38g	162%
Cholesterol	385.56mg	129%
Sodium	408.24mg	17%
Potassium	2477.79mg	53%
Protein	169.93g	340%
Iron	20.6mg	115%
Calcium	68mg	7%

Water			286.335g
Ash			8.2215g
Magnesium			147.42mg
Phosphorus			1502.55mg
Zinc			39.9735mg
Copper			0.9072mg
Selenium			58.401µg
Thiamine			0.7371mg
Riboflavin			1.6443mg
Niacin			23.9841mg
Pantothenic Acid			3.3453mg
Vitamin B6			2.4948mg
Total Folate			56.7µg
Food Folate			56.7µg
Folate DFE			56.7µg
Total Choline			647.514mg
Vitamin B12			16.0461µg
Vitamin E			0.9639mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.2, PointsPlus: 38, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1503 calories

Let's Burn 1503 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
6.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

75%

of RDI* (1503 calories) 567 g

Cal: 75.1 %
Fat: 132.4 %
Carb: 0 %
Prot: 339.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (53.2%)
Protein (46.8%)

Food With Similar Nutrition To Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

AS do MAR Tonno all'olio d'oliva
(80 g):
Calories 211, Total Fat 14, Total Carbs 0, Protein 21

Cal 211, Fat 14, Carbs 0, Prot 21

Brand: AS do MAR

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Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

All usda Products

Nutrition Facts Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Ingredients And Nutrition Overview

How to burn 1503 calories

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% RDI of Main Nutrition Facts

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Calories in Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

All usda Products

Nutrition Facts Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

Ingredients And Nutrition Overview

How to burn 1503 calories

Let's Burn 1503 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled

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