Calories in Usda Beef, ground, 80% lean meat / 20% fat

254Calories

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Nutrition Facts Usda Beef, ground, 80% lean meat / 20% fat

Amount Per 100 g
Calories 254 Kcal (1063 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7.67g 38%
Cholesterol 71mg 24%
Sodium 67mg 3%
Potassium 270mg 6%
Protein 17.17g 34%
Iron 1.9mg 11%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 100 g
  • Cal: 12.7 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 34.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.6%)
  • Protein (27.4%)
Usda Beef, ground, 80% lean meat / 20% fat Good and Bad Points
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