Calories in Usda Beef, grass-fed, ground

614Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 320 g
Calories 614.4 Kcal (2572 kJ)
Calories from fat 366.62 Kcal
% Daily Value*
Total Fat 40.74g 63%
Saturated Fat 17.09g 85%
Cholesterol 198.4mg 66%
Sodium 217.6mg 9%
Potassium 924.8mg 20%
Protein 62.14g 124%
Iron 6.4mg 35%
Calcium 38.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (614 calories) 320 g
  • Cal: 30.7 %
  • Fat: 62.7 %
  • Carb: 0 %
  • Prot: 124.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.8%)
  • Protein (40.2%)
Usda Beef, grass-fed, ground Good and Bad Points
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