Calories in Usda Beef, grass-fed, ground

576Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 300 g
Calories 576 Kcal (2412 kJ)
Calories from fat 343.71 Kcal
% Daily Value*
Total Fat 38.19g 59%
Saturated Fat 16.02g 80%
Cholesterol 186mg 62%
Sodium 204mg 9%
Potassium 867mg 18%
Protein 58.26g 117%
Iron 6mg 33%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 300 g
  • Cal: 28.8 %
  • Fat: 58.8 %
  • Carb: 0 %
  • Prot: 116.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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