Calories in Usda Beef, grass-fed, ground

528Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 275 g
Calories 528 Kcal (2211 kJ)
Calories from fat 315.07 Kcal
% Daily Value*
Total Fat 35.01g 54%
Saturated Fat 14.69g 73%
Cholesterol 170.5mg 57%
Sodium 187mg 8%
Potassium 794.75mg 17%
Protein 53.41g 107%
Iron 5.5mg 30%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 275 g
  • Cal: 26.4 %
  • Fat: 53.9 %
  • Carb: 0 %
  • Prot: 106.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.8%)
  • Protein (40.2%)
Usda Beef, grass-fed, ground Good and Bad Points
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