Calories in Usda Beef, grass-fed, ground

432Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 225 g
Calories 432 Kcal (1809 kJ)
Calories from fat 257.78 Kcal
% Daily Value*
Total Fat 28.64g 44%
Saturated Fat 12.02g 60%
Cholesterol 139.5mg 47%
Sodium 153mg 6%
Potassium 650.25mg 14%
Protein 43.7g 87%
Iron 4.5mg 25%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 225 g
  • Cal: 21.6 %
  • Fat: 44.1 %
  • Carb: 0 %
  • Prot: 87.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.7%)
  • Protein (40.3%)
Usda Beef, grass-fed, ground Good and Bad Points
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