Calories in Usda Beef, grass-fed, ground

408Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 2.5 serving
Calories 408 Kcal (1708 kJ)
Calories from fat 243.46 Kcal
% Daily Value*
Total Fat 27.05g 42%
Saturated Fat 11.35g 57%
Cholesterol 131.75mg 44%
Sodium 144.5mg 6%
Potassium 614.13mg 13%
Protein 41.27g 83%
Iron 4.2mg 23%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 212.5 g
  • Cal: 20.4 %
  • Fat: 41.6 %
  • Carb: 0 %
  • Prot: 82.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.7%)
  • Protein (40.3%)
Usda Beef, grass-fed, ground Good and Bad Points
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