Calories in Usda Beef, grass-fed, ground

341Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 177.45 g
Calories 340.7 Kcal (1426 kJ)
Calories from fat 203.3 Kcal
% Daily Value*
Total Fat 22.59g 35%
Saturated Fat 9.48g 47%
Cholesterol 110.02mg 37%
Sodium 120.67mg 5%
Potassium 512.83mg 11%
Protein 34.46g 69%
Iron 3.5mg 20%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 177.45 g
  • Cal: 17 %
  • Fat: 34.8 %
  • Carb: 0 %
  • Prot: 68.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.3%)
  • Protein (39.7%)
Usda Beef, grass-fed, ground Good and Bad Points
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