Calories in Usda Beef, grass-fed, ground

288Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 150 g
Calories 288 Kcal (1206 kJ)
Calories from fat 171.86 Kcal
% Daily Value*
Total Fat 19.1g 29%
Saturated Fat 8.01g 40%
Cholesterol 93mg 31%
Sodium 102mg 4%
Potassium 433.5mg 9%
Protein 29.13g 58%
Iron 3mg 17%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 150 g
  • Cal: 14.4 %
  • Fat: 29.4 %
  • Carb: 0 %
  • Prot: 58.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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