Calories in Usda Beef, grass-fed, ground

789Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 14.5 oz
Calories 789.26 Kcal (3304 kJ)
Calories from fat 470.97 Kcal
% Daily Value*
Total Fat 52.33g 81%
Saturated Fat 21.95g 110%
Cholesterol 254.87mg 85%
Sodium 279.53mg 12%
Potassium 1188.01mg 25%
Protein 79.83g 160%
Iron 8.2mg 45%
Calcium 49.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (789 calories) 411.08 g
  • Cal: 39.5 %
  • Fat: 80.5 %
  • Carb: 0 %
  • Prot: 159.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.4%)
  • Protein (40.6%)
Usda Beef, grass-fed, ground Good and Bad Points
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