Calories in Usda Beef, grass-fed, ground

599Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 11 oz
Calories 598.75 Kcal (2507 kJ)
Calories from fat 357.29 Kcal
% Daily Value*
Total Fat 39.7g 61%
Saturated Fat 16.65g 83%
Cholesterol 193.35mg 64%
Sodium 212.06mg 9%
Potassium 901.25mg 19%
Protein 60.56g 121%
Iron 6.2mg 34%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 311.85 g
  • Cal: 29.9 %
  • Fat: 61.1 %
  • Carb: 0 %
  • Prot: 121.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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