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Calories in Usda Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0 fat, choice
2993Calories
Amount Per 2.75 lb | |||
Calories | 2993.1 Kcal (12532 kJ) | ||
Calories from fat | 2135.95 Kcal | ||
% Daily Value* | |||
Total Fat | 237.33g | 365% | |
---|---|---|---|
Saturated Fat | 101.52g | 508% | |
Cholesterol | 910.4mg | 303% | |
Sodium | 935.34mg | 39% | |
Potassium | 3516.89mg | 75% | |
Protein | 214.75g | 430% | |
Iron | 28.7mg | 159% | |
Calcium | 137.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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