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Calories in Usda Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0 fat, choice
816Calories
Amount Per 12 oz | |||
Calories | 816.48 Kcal (3418 kJ) | ||
Calories from fat | 582.66 Kcal | ||
% Daily Value* | |||
Total Fat | 64.74g | 100% | |
---|---|---|---|
Saturated Fat | 27.69g | 138% | |
Cholesterol | 248.35mg | 83% | |
Sodium | 255.15mg | 11% | |
Potassium | 959.36mg | 20% | |
Protein | 58.58g | 117% | |
Iron | 7.8mg | 43% | |
Calcium | 37.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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