Calories in Usda Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0 fat, choice

240Calories

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Nutrition Facts Usda Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0 fat, choice

Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 171.27 Kcal
% Daily Value*
Total Fat 19.03g 29%
Saturated Fat 8.14g 41%
Cholesterol 73mg 24%
Sodium 75mg 3%
Potassium 282mg 6%
Protein 17.22g 34%
Iron 2.3mg 13%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 29.3 %
  • Carb: 0 %
  • Prot: 34.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.5%)
  • Protein (28.5%)
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