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Amount Per 3.25 cup | |||
Calories | 970.71 Kcal (4064 kJ) | ||
Calories from fat | 22.22 Kcal | ||
% Daily Value* | |||
Total Fat | 2.47g | 4% | |
---|---|---|---|
Saturated Fat | 0.68g | 3% | |
Sodium | 42.58mg | 2% | |
Potassium | 3865.81mg | 82% | |
Total Carbs | 180.52g | 60% | |
Sugars | 2.47g | 10% | |
Dietary Fiber | 40.87g | 163% | |
Protein | 61.82g | 124% | |
Iron | 25.5mg | 141% | |
Calcium | 621.6mg | 62% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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