Calories in Usda Broadbeans (fava beans), mature seeds

341Calories

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Nutrition Facts Usda Broadbeans (fava beans), mature seeds

Amount Per 100 g
Calories 341 Kcal (1428 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.25g 1%
Sodium 13mg 1%
Potassium 1062mg 23%
Total Carbs 58.29g 19%
Sugars 5.7g 23%
Dietary Fiber 25g 100%
Protein 26.12g 52%
Vitamin C 1.4mg 2%
Iron 6.7mg 37%
Calcium 103mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 100 g
  • Cal: 17.1 %
  • Fat: 2.4 %
  • Carb: 19.4 %
  • Prot: 52.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (5.1%)
  • Protein (29.4%)
Usda Broadbeans (fava beans), mature seeds Good and Bad Points
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