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Calories in Usda Beans, white, mature seeds, canned

32Calories

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Nutrition Facts Usda Beans, white, mature seeds, canned

Amount Per 1 oz
Calories 32.32 Kcal (135 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 1.42mg 0%
Potassium 128.71mg 3%
Total Carbs 6.01g 2%
Sugars 0.08g 0%
Dietary Fiber 1.36g 5%
Protein 2.06g 4%
Iron 0.8mg 5%
Calcium 20.7mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 0.1 %
  • Carb: 2 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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