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Amount Per 1.75 cup | |||
Calories | 76.56 Kcal (321 kJ) | ||
Calories from fat | 5.51 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 2.19mg | 0% | |
Potassium | 319.38mg | 7% | |
Total Carbs | 17.24g | 6% | |
Sugars | 3.39g | 14% | |
Dietary Fiber | 7g | 28% | |
Protein | 4.13g | 8% | |
Vitamin C | 21.2mg | 35% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.4mg | 8% | |
Calcium | 96.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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