Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

97Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 78.08 g
Calories 96.82 Kcal (405 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.14g 1%
Sodium 180.36mg 8%
Potassium 216.28mg 5%
Total Carbs 16.78g 6%
Sugars 2.97g 12%
Dietary Fiber 4.29g 17%
Protein 6.23g 12%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 44.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 78.08 g
  • Cal: 4.8 %
  • Fat: 1.3 %
  • Carb: 5.6 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8.9%)
  • Protein (23.8%)
Usda Beans, red, kidney, mature seeds, canned, drained solids Good and Bad Points
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