Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

440Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 355.2 g
Calories 440.45 Kcal (1844 kJ)
Calories from fat 33.57 Kcal
% Daily Value*
Total Fat 3.73g 6%
Saturated Fat 0.64g 3%
Sodium 820.51mg 34%
Potassium 983.9mg 21%
Total Carbs 76.33g 25%
Sugars 13.5g 54%
Dietary Fiber 19.54g 78%
Protein 28.34g 57%
Vitamin C 0.7mg 1%
Iron 5.3mg 30%
Calcium 202.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 355.2 g
  • Cal: 22 %
  • Fat: 5.7 %
  • Carb: 25.4 %
  • Prot: 56.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8%)
  • Protein (24.8%)
Usda Beans, red, kidney, mature seeds, canned, drained solids Good and Bad Points
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