Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

360Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 290 g
Calories 359.6 Kcal (1506 kJ)
Calories from fat 27.41 Kcal
% Daily Value*
Total Fat 3.05g 5%
Saturated Fat 0.52g 3%
Sodium 669.9mg 28%
Potassium 803.3mg 17%
Total Carbs 62.32g 21%
Sugars 11.02g 44%
Dietary Fiber 15.95g 64%
Protein 23.14g 46%
Vitamin C 0.6mg 1%
Iron 4.4mg 24%
Calcium 165.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 290 g
  • Cal: 18 %
  • Fat: 4.7 %
  • Carb: 20.8 %
  • Prot: 46.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (7.4%)
  • Protein (25.1%)
Usda Beans, red, kidney, mature seeds, canned, drained solids Good and Bad Points
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