Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

545Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 15.5 oz
Calories 544.89 Kcal (2281 kJ)
Calories from fat 41.53 Kcal
% Daily Value*
Total Fat 4.61g 7%
Saturated Fat 0.79g 4%
Sodium 1015.07mg 42%
Potassium 1217.21mg 26%
Total Carbs 94.43g 31%
Sugars 16.7g 67%
Dietary Fiber 24.17g 97%
Protein 35.07g 70%
Vitamin C 0.9mg 1%
Iron 6.6mg 37%
Calcium 250.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 439.43 g
  • Cal: 27.2 %
  • Fat: 7.1 %
  • Carb: 31.5 %
  • Prot: 70.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (8%)
  • Protein (25%)
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