Calories in Usda Beans, navy, mature seeds

812Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 8.5 oz
Calories 812.09 Kcal (3400 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 6%
Saturated Fat 0.41g 2%
Sodium 12.05mg 1%
Potassium 2855.55mg 61%
Total Carbs 146.39g 49%
Sugars 9.35g 37%
Dietary Fiber 58.8g 235%
Protein 53.81g 108%
Iron 13.2mg 73%
Calcium 354.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (812 calories) 240.98 g
  • Cal: 40.6 %
  • Fat: 5.6 %
  • Carb: 48.8 %
  • Prot: 107.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (4.3%)
  • Protein (25.8%)
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