Calories in Usda Beans, navy, mature seeds

1685Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 500 g
Calories 1685 Kcal (7055 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 0.85g 4%
Sodium 25mg 1%
Potassium 5925mg 126%
Total Carbs 303.75g 101%
Sugars 19.4g 78%
Dietary Fiber 122g 488%
Protein 111.65g 223%
Iron 27.5mg 153%
Calcium 735mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1685 calories) 500 g
  • Cal: 84.3 %
  • Fat: 11.5 %
  • Carb: 101.3 %
  • Prot: 223.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (4.1%)
  • Protein (25.8%)
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