Calories in Usda Beans, navy, mature seeds

2866Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 30 oz
Calories 2866.19 Kcal (12000 kJ)
Calories from fat 114.82 Kcal
% Daily Value*
Total Fat 12.76g 20%
Saturated Fat 1.45g 7%
Sodium 42.53mg 2%
Potassium 10078.43mg 214%
Total Carbs 516.68g 172%
Sugars 33g 132%
Dietary Fiber 207.52g 830%
Protein 189.92g 380%
Iron 46.7mg 259%
Calcium 1250.2mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2866 calories

Let's Burn 2866 Calories!

% RDI of Main Nutrition Facts

143%
of RDI* (2866 calories) 850.5 g
  • Cal: 143.3 %
  • Fat: 19.6 %
  • Carb: 172.2 %
  • Prot: 379.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (4%)
  • Protein (25.8%)
Add your comment
User Reviews of beans, navy, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top