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Calories in Usda Beans, navy, mature seeds

2453Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 3.5 cup
Calories 2453.36 Kcal (10272 kJ)
Calories from fat 98.28 Kcal
% Daily Value*
Total Fat 10.92g 17%
Saturated Fat 1.24g 6%
Sodium 36.4mg 2%
Potassium 8626.8mg 184%
Total Carbs 442.26g 147%
Sugars 28.25g 113%
Dietary Fiber 177.63g 711%
Protein 162.56g 325%
Iron 40mg 222%
Calcium 1070.2mg 107%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

123%
of RDI* (2453 calories) 728 g
  • Cal: 122.7 %
  • Fat: 16.8 %
  • Carb: 147.4 %
  • Prot: 325.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (3.9%)
  • Protein (25.9%)

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