Calories in Usda Beans, navy, mature seeds

758Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 225 g
Calories 758.25 Kcal (3175 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Saturated Fat 0.38g 2%
Sodium 11.25mg 0%
Potassium 2666.25mg 57%
Total Carbs 136.69g 46%
Sugars 8.73g 35%
Dietary Fiber 54.9g 220%
Protein 50.24g 100%
Iron 12.4mg 69%
Calcium 330.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (758 calories) 225 g
  • Cal: 37.9 %
  • Fat: 5.2 %
  • Carb: 45.6 %
  • Prot: 100.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (3.5%)
  • Protein (25.8%)
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