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Amount Per 2.25 cup | |||
Calories | 1577.16 Kcal (6603 kJ) | ||
Calories from fat | 63.18 Kcal | ||
% Daily Value* | |||
Total Fat | 7.02g | 11% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Sodium | 23.4mg | 1% | |
Potassium | 5545.8mg | 118% | |
Total Carbs | 284.31g | 95% | |
Sugars | 18.16g | 73% | |
Dietary Fiber | 114.19g | 457% | |
Protein | 104.5g | 209% | |
Iron | 25.7mg | 143% | |
Calcium | 688mg | 69% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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