Calories in Usda Beans, navy, mature seeds

1529Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 16 oz
Calories 1528.63 Kcal (6400 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 0.77g 4%
Sodium 22.68mg 1%
Potassium 5375.16mg 114%
Total Carbs 275.56g 92%
Sugars 17.6g 70%
Dietary Fiber 110.68g 443%
Protein 101.29g 203%
Iron 24.9mg 138%
Calcium 666.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1529 calories) 453.6 g
  • Cal: 76.4 %
  • Fat: 10.5 %
  • Carb: 91.9 %
  • Prot: 202.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (4%)
  • Protein (25.7%)
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