Calories in Usda Beans, navy, mature seeds

388Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 115 g
Calories 387.55 Kcal (1623 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 3%
Saturated Fat 0.2g 1%
Sodium 5.75mg 0%
Potassium 1362.75mg 29%
Total Carbs 69.86g 23%
Sugars 4.46g 18%
Dietary Fiber 28.06g 112%
Protein 25.68g 51%
Iron 6.3mg 35%
Calcium 169.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 115 g
  • Cal: 19.4 %
  • Fat: 2.7 %
  • Carb: 23.3 %
  • Prot: 51.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (4.5%)
  • Protein (25.9%)
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