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Amount Per 1.75 cup | |||
Calories | 1226.68 Kcal (5136 kJ) | ||
Calories from fat | 49.14 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 8% | |
---|---|---|---|
Saturated Fat | 0.62g | 3% | |
Sodium | 18.2mg | 1% | |
Potassium | 4313.4mg | 92% | |
Total Carbs | 221.13g | 74% | |
Sugars | 14.12g | 56% | |
Dietary Fiber | 88.82g | 355% | |
Protein | 81.28g | 163% | |
Iron | 20mg | 111% | |
Calcium | 535.1mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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