Calories in Usda Beans, navy, mature seeds

1171Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 1.67 cup
Calories 1170.6 Kcal (4901 kJ)
Calories from fat 46.89 Kcal
% Daily Value*
Total Fat 5.21g 8%
Saturated Fat 0.59g 3%
Sodium 17.37mg 1%
Potassium 4116.22mg 88%
Total Carbs 211.02g 70%
Sugars 13.48g 54%
Dietary Fiber 84.76g 339%
Protein 77.57g 155%
Iron 19.1mg 106%
Calcium 510.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1171 calories) 347.36 g
  • Cal: 58.5 %
  • Fat: 8 %
  • Carb: 70.3 %
  • Prot: 155.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (3.7%)
  • Protein (26%)
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