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Amount Per 0.75 cup | |||
Calories | 525.72 Kcal (2201 kJ) | ||
Calories from fat | 21.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 4% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 7.8mg | 0% | |
Potassium | 1848.6mg | 39% | |
Total Carbs | 94.77g | 32% | |
Sugars | 6.05g | 24% | |
Dietary Fiber | 38.06g | 152% | |
Protein | 34.83g | 70% | |
Iron | 8.6mg | 48% | |
Calcium | 229.3mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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