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Amount Per 0.33 cup | |||
Calories | 231.32 Kcal (968 kJ) | ||
Calories from fat | 9.27 Kcal | ||
% Daily Value* | |||
Total Fat | 1.03g | 2% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 3.43mg | 0% | |
Potassium | 813.38mg | 17% | |
Total Carbs | 41.7g | 14% | |
Sugars | 2.66g | 11% | |
Dietary Fiber | 16.75g | 67% | |
Protein | 15.33g | 31% | |
Iron | 3.8mg | 21% | |
Calcium | 100.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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