Calories in Usda Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

33Calories

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Nutrition Facts Usda Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 33 Kcal (138 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.08g 0%
Sodium 243mg 10%
Potassium 194mg 4%
Total Carbs 4.72g 2%
Protein 4.83g 10%
Vitamin C 35.6mg 59%
Iron 0.9mg 5%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 100 g
  • Cal: 1.7 %
  • Fat: 0.9 %
  • Carb: 1.6 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (18.4%)
  • Protein (40.8%)
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