Calories in Usda Bamboo shoots, cooked, boiled, drained, with salt

11Calories

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Nutrition Facts Usda Bamboo shoots, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 11 Kcal (46 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.05g 0%
Sodium 240mg 10%
Potassium 533mg 11%
Total Carbs 1.52g 1%
Dietary Fiber 1g 4%
Protein 1.53g 3%
Iron 0.2mg 1%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 100 g
  • Cal: 0.6 %
  • Fat: 0.3 %
  • Carb: 0.5 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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